Have Flawless Glowing Skin Naturally
Life has become too busy and in this busy life it is too difficult to maintain flawless and glowing skin. No one likes scars, marks or pimple on skin. Glowing skin naturally is dream of every girl. Every skin needs different treatment. Dry skin needs more hydration. Oily skin has greasy texture. Natural skin is considered as perfect skin which is a gift. There are variety of facial based on skin type which can help skin glowing and lighten the texture of it. Bringing you some tips for glowing skin naturally –
Glowing Skin Naturally
Some people have mix of skin texture. The area near cheeks and eye are normal while the area of forehead and below mouth is quite oily. They should treat both as separate.
If you take care of your skin regularly then your skin will glow with your age as well. The below are few naturally glowing skin tips for all skin texture.
Fibre Rich Diet:
Keep your diet rich with fibre. Diet plays very vital role to give you healthy skin. Select fibre rich food like fish, milk, nuts, lentils, brown rice and tomatoes in your diet. These should be picked in right amount to give you desired result.
The more the intake of juicy fruits and vegetables the more will your skin glow.
More than 15% of body of a human is made up of water. Water purifies the skin and removes the impurities. It filters the toxic substances of the skin and helps in purifying the skin. It makes skin free from dust.
Drinking atleast 10-12 glasses of water a day helps you to give glowing skin. The change can be noticed in less than a week. It also increases immune system.
Avoid the Sun:
We all know sun is source of vit D but excessive exposure of skin to sun will burn your skin. Direct exposure tans skin and make it dull. Avoid exposing skin between 10-3 pm. Suns emits UV rays which is very harmful for skin. It is good to take sun bath between morning 6-10am.
Wear sunglasses and try to cover all parts while driving in noon. Use sun protection SPF cream.
Cleanse your skin twice a day. Wash with cold water to open the pores and to remove the dirt. It will give your skin a refreshing touch and keep your skin glowing.
Do not scrub much. It causes irritation. Instead use home made scrubs and pack.
Pimples can ruin your dream of getting healthy and glowing skin. Try avoid having skin full of acne. Use homemade mask to avoid pimples. So, blemishes caused by popping the pimples take longer to heal than the pimple itself. Pimple leaves scars and this can stick to your skin for lifetime.
Vitamin C – Flawless Skin
Vitamin C gives you a healthy and flawless skin. It also helps in enhancing complexion and prevents the scar marks. Regular intake of vitamin C brightens the skin and protects the skin from UV rays. It also keeps the skin rejuvenating.
There are many fruits which are rich in Vitamin C like Lemon, Orange, Amla, Papaya, Sweet Potatoes. It also purifies your skin and keep tissues healthy.
Keep your body refreshed and healthy from the above tips. Regular intake of Fruits and Fibre will keep you energise and your skin as glowing.
See article on Skin , Home Remedies.